Trimum and Sons Sdn Bhd: Not Fair

Thursday, October 30, 2008

Not Fair

Past week:
Monday; am run half hr
pm 3.6km swim
Tuesday: am run half hr
pm hujan
Wednesday: am run half hr
pm swim 3km
Thursday: pm swim 3km
Friday: am run half hr
Saturday: am run half hr
pm swim 2.5km
Sunday: am cycle 45km
pm funswim with kids
Monday: am cycle 40km
____________
results gain weight 1kg
Who says life is fair???.....

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Our races in 2008

Malakoff run, 21 dec08, Nurina 12km, Danial 6km, Dayan 6km
Gunung Jerai Challenge 45km, 20 dec08. Kalam
First International Putrajaya 12 hour walk, 13-14 dec08. Nurina
3rd TriKidz Malaysia
Powerman Malaysia
JSKL Biathlon
2nd Malaysia Int. Ekiden Run
Desaru Pengerang International Long Distance Triathlon - 16-17 Aug 08; Maj K (LD & Sprint), Nurina (R & Sprint), Danial (Relay &Sprint), Dayan (Sprint)
MUDS UPNM, 2 Aug 08; Dayan, Danial, Nurina, Mej K
PD International Triathlon, 20 July 2008. Danial, Kalam & Nurina OD
MUDS duathlon UKM; Dayan, Kalam & Nurina. 19 July 08
Kenyir International Triathlon, 6 July 2008 Daym relay swim, Kalam & Nurina OD
Miri International Triathlon 21 -22 june 08; Sprint Danial, Nurina & Kalam // OD Danial (1ST OD!!!), Nurina & Kalam
TriKidz race and clinic 14 & 15th June 08; Darimi, Ati, Dayan & Danial
JSKL Biathlon 7th June 08; Darimi, Dayan, Danial, Nurina & Kalam
Afamosa: Sprint-triathlon Dayan, Danial DNF, Nurina, Kalam // OD: Danial relay-swim, OD Nurina & Kalam
Labuan Cross Channel Swim - Mej K - DNF
Mukah Sprint Tri - Mej K - 3rd Age Group
Kapas Marang Swimathon 6.5km - Mej K
Kidz-triathlon 6 april, Danial, Dayan, Ati, Darimi
KLIM, Danial n Dayan 7km, Nurina 21km, Kalam 42km
IM Langkawi, 23 Feb 08 The one and only Mej K.
Great Eastern run, 20 january 08 Kalam 30km, Nurina 20km

Our races in 2007

Chin Woo Biathlon, 16 Dec 2007; Major K, Danial, Dayan
KRI 12km Road Race, 18 Nov 2007; Major K
Powerman Malaysia 2007, 11 Nov 2007; Major K - Individual; Nurina, Danial, Dayan - Sprint
Brooks Fun Run 5km, 4 Nov 2007; Major K, Nurina, Danial, Dayan, Darimi, Nur Izzati
Mizuno wave run 10 km, 9 september 2007; Mej K.
Ultramarathon Kedah, 50km, 7 september 2007: Mej K.!!!
Perhentian Island Challenge 2007, 25 Aug 07, Major K & Sulong Elite Category (finish 8th place =RM400 hahaha)
Desaru long distance triathlon 18&19 aug 07, Kalam long distance/ Nurina and Danial relay swim, Nurina and Danial sprint distance
PJ half marathon, 12 august 07, Kalam 21km, Nurina Danial & Dayan 3km jus havin fun
Duathlon UM, 29 July 07, Major K, Nurina, Danial
Port Dickson Int Triathlon, 22 Jul 07. OD - Major K, Nurina. Relay swim - Danial
Iron Hill Run 2007, 21 Jul 07 - Major K (12k), Danial (7k), Dayan (3k)
Sarawak Int Triathlon, 23-24 Jun 07 - sprint distance - Major K, Nurina : OD - Major K, Nurina (1st time OD)
National Women Games 2007 - Triathlon, 6 Jun 07 : Sprint distance - Nurina (of course!) other family members got balls!
Kenyir Lake Int Triathlon, 27 May 07 - OD : Major K, relay swim - Danial, bike - Nurina
Bukit Merah Int. Triathlon, 5-6 May 07 - Sprint biathlon - Nurina, Danial, Dayan. OD - Major K
Malay Mail Big Walk, 29 Apr 07. Major K (10k), Nurina (7k), Danial (5k), Dayan (3k)
Kapas-Marang Swimathon, 15 Apr 07. Nurina - DNF cut-off
A'Famosa Int.Triathlon, 7-8 Apr 07. Sprint distance:Major K, Nurina, Danial, Dayan. Olympic Distance: relay swim Nurina, individual Major K (1st time OD)
KL Marathon 2007, 18 Mar 07 - Major K (21k only)
Smart Tunnel Run 2007, 11 Mar 07 - Major K
Kinabalu Climb thru Timpohon Gate, 13-16 Feb 07 - Major K